Monthly Archives: August 2015


poor posture

Are you sitting comfortably?

4th August 2015

My patients often ask me ‘what is the worst thing for my back?’. Unless they are a professional stunt person my usual response is ‘sitting badly for a long time’. So more often than not the answer to the question of whether you are sitting comfortably is probably ‘no’, especially for long periods of time. […]

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