Category Archives: Exercise


Feel good now by sitting less and moving more

27th November 2017 - Margaret Sinclair

We all know we need to keep fit and eat healthily. It is often easier said than done. But did you know the body needs regular movement to stay healthy too?¬†As an osteopath I am obsessed with the body; the way it functions and moves. Problems with the movement and function of the body can […]

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