Category Archives: Uncategorised


How Massage can help tackle the stresses of everyday life

8th March 2018

Although Massage Therapy dates back thousands of years and has been used across many cultures for it medicinal and therapeutic benefits it is still not widely used within our society and usually is only thought of in terms of being pampered. However, there is a growing body of research that is showing that regular massage […]

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Feel good now by sitting less and moving more

27th November 2017 - Margaret Sinclair

We all know we need to keep fit and eat healthily. It is often easier said than done. But did you know the body needs regular movement to stay healthy too? As an osteopath I am obsessed with the body; the way it functions and moves. Problems with the movement and function of the body can […]

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The simple pleasures that we take for granted

27th June 2017

Walking, lounging on a sofa in the evening and sleeping comfortably in bed are all things that we take for granted until back pain stops you from doing them. This is especially poignant after you have worked all your life and are looking forward to a long and active retirement only to have it turned […]

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I was in a dark painful place suffering constant Sciatic pain

3rd April 2017

Sciatica can be one of the most painful conditions to suffer with and, if it doesn’t settle within six weeks, is notoriously difficult to treat and can drag on for an awfully long time. However, IDD Therapy from the USA is changing the way that this condition is treated in the UK. This was the […]

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are we a nation of pill poppers

Are we a nation of pill poppers?

27th April 2015

A recent survey that took a snapshot of painkiller use across the UK reveals, somewhat alarmingly, that nearly 2 in 5 people (37%) say they have to take painkillers in order to feel well enough to work. It also finds that 1 in 3 people using medication are worried about becoming dependent on drugs in […]

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Meet the MD, Steve Morris – as featured in Sussex Life

25th June 2014

Meet the MD Steve Morris is an osteopath and founder of the Sussex Back Pain Clinic in Hove. He specialises in the non-surgical treatment of back pain and is an expert in disc problems. He lives in Hove with his wife and two daughters, What’s your business ideology? To help people overcome the rigours of […]

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