Our Gift to You!
You or any friends and family can enjoy the great benefits of massage with £10.00 off every massage booked in this month and, yes, you can use this as many times as you like within March.
So, if 2018 is getting you stressed and down why not see how good massage can make you feel?
Call our reception on 01273 725667 and by simply saying
‘ I love massage’
you will get £10.00 off a fantastic massage with one of our lovely massage therapists.
If you’ve ever thought about having a massage but not taken the plunge there’s no excuse now!
5 REASONS WHY everyone should love massage.
Here, at the Sussex Back Pain Clinic, we are firm believers in the long-term benefits of a regular massage. Helena and Grant, our massage therapists, work alongside our osteopaths to help you get the most from your treatment, reduce your pain and prevent recurrence of your problem by relaxing tight muscles and helping joints move better.
We asked our massage therapist Helena to share with us the other 5 main benefits of massage and what she sees most often with her clients. Here they are!
- Increased Energy Levels
Quite often you will find that over time massage will increase the body’s daily energy levels. Less energy is wasted on holding the body in a state of tension and strain, both physical and mental.
- Balances Sleeping Patterns and Helps with Insomnia
Many people suffer from insomnia. Massage has been proven to encourage sleep and balance sleeping patterns. It relaxes the body and mind thereby reducing anxiety and its effects.
- Improvement in Sports performance and Quicker Recovery
Massage helps prepare the body for its best performance. It also improves recovery and can decrease delayed-onset muscle soreness.
- Improved Vibrancy to Your Skin
Remember the skin is an organ too and needs nourishing. Massage removes dead cells, improves circulation and elasticity. Skin tone and colour return and can leave you looking younger!
- IT FEELS GREAT!
Massage not only relaxes the nervous system, it also relieves tired, sore and stiff muscles promoting a higher range of movement. It improves body image and awareness and general self-esteem.
As we believe that massage is such a powerful tool to help you take charge of your health and well-being we want you to be able to gain all these great health benefits too. So, if you would like to feel better, have more energy and recover more quickly after exercise take advantage of our gift to you.