Tips and Advice

Your go-to section for expert tips and advice on maintaining a healthy back and spine. Find practical steps and routines to prevent back pain and promote spinal health, as recommended by health professionals.

Working from home? Here’s our guide to setting up your workstation and sitting properly to avoid back problems
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Holiday Bliss, Not Back Pains: Your Fun Guide to a Comfortable Getaway
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The Ultimate Mattress Buying Guide: Snooze in Style with Sussex Back Pain Clinic’s Awesome Advice!
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The 3 Steps to Proper Sitting: Mastering Proper Sitting Posture for a Healthy Back
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Move Your Way to a Healthier Lifestyle: Simple Tips to Incorporate Movement into Your Daily Routine
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6 Tips to Avoid Back Pain During Pregnancy
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Attention Drivers: Protect Yourself from Whiplash – 15 Million at Risk Due to Poor Seating Positions
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Uk's Advanced Technology For The Non-Surgical Treatment Of Disc Injuries [AE Template-DV]

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