Physiotherapy

Put pain in it's place with tailored treatment that's right for you

Pain shouldn’t stop you living your life. With the right physiotherapy treatment, you’ll feel empowered to move freely, protect your posture and solve your pain problems for good.

Meet Your Physiotherapist

Watch Duncan Rock share his story about back pain and how he’ll give you the tools, support and treatment you need to get you back to the things you love.
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As a physiotherapist who has overcome a serious spinal condition, Duncan can empathise with your symptoms and knows what it takes to help you beat pain for good.

What Our Happy Clients are Saying...

I’m playing tennis again
Duncan really understood what I was trying to achieve and ran our sessions accordingly, building difficulty at a pace I could manage. Would highly recommend.
Jill Breakwell
Worth Every Penny
I went from struggling to walk without pain to running three times a week without any pain. I could ask questions between sessions and have stretches and strategies to maintain a healthy back.
James Ashley

Physiotherapy is more than just pain relief

With our physiotherapy treatment, you’ll feel empowered to take control of pain with all the tools and guidance you need to prevent symptoms from coming back. You’ll also discover how to improve mobility, protect your posture, increase physical capacity and develop your musculoskeletal health.

Physiotherapy is more than just pain relief

With our physiotherapy treatment, you’ll feel empowered to take control of pain with all the tools and guidance you need to prevent symptoms from coming back. You’ll also discover how to improve mobility, protect your posture, increase physical capacity and develop your musculoskeletal health.

Get Back to a Better You in 4 Simple Steps

Our approach is focused on getting to know you and what you want from your treatment. Through every stage of your recovery, you’ll feel comforted by a personalised service that helps you understand the cause of your pain and how to stop it coming back.

STEP

1

Assessment Before we develop your personalised treatment plan, we’ll assess your case history and perform a gentle physical examination to diagnose the cause of your pain. At every stage of your assessment, we’ll clearly explain what’s happening with your body and how to get back to a pain-free life as quickly as possible.

STEP

2

Treatment

Through safe and gentle application of manual treatment, we’ll help you restore movement and functionality to regions affected by injury, illness or disability. We’ll also give you lifestyle advice to support your recovery and prevent problems reoccurring.

STEP

3

Rehabilitation

Following your treatment, we’ll identify risks that lead to recurring injuries and gently improve mobility through a graded return to activity. By following our measured approach, you’ll have the confidence to lead an active lifestyle without the fear of further pain.

STEP

4

Ongoing Support

To stop pain returning, we’ll give you the tools and knowledge you need to understand how your body works and how to take care of it. For us, it’s important you benefit from long-lasting results that keep pain at bay for good.

Get back to a better you in
4 simple steps

Our approach is focused on getting to know you and what you want from your treatment. Through every stage of your recovery, you’ll feel comforted by a personalised service that helps you understand the cause of your pain and how to stop it coming back.

STEP 1

Assessment

Before we develop your personalised treatment plan, we’ll assess your case history and perform a gentle physical examination to diagnose the cause of your pain. At every stage of your assessment, we’ll clearly explain what’s happening with your body and how to get back to a pain-free life as quickly as possible.

STEP 2

Treatment

Through safe and gentle application of manual treatment, we’ll help you restore movement and functionality to regions affected by injury, illness or disability. We’ll also give you lifestyle advice to support your recovery and prevent problems reoccurring.

STEP 3

Rehabilitation Following your treatment, we’ll identify risks that lead to recurring injuries and gently improve mobility through a graded return to activity. By following our measured approach, you’ll have the confidence to lead an active lifestyle without the fear of further pain.

STEP 4

Ongoing Support

To stop pain returning, we’ll give you the tools and knowledge you need to understand how your body works and how to take care of it. For us, it’s important you benefit from long-lasting results that keep pain at bay for good.

Let's Get You Back to Doing the Things You Love

You don’t need to live your life in pain. If you’re suffering from any of these symptoms, our physiotherapists can get you back to a healthier and happier you:

Whether it’s playing sport, walks with the dog or simply getting up from a chair, we’re here to restore your movement and functionality without the need for medication or invasive surgery.

A Big Picture Approach for
even the Smallest of Symptoms

Finding the cause of pain is rarely straightforward and may be the result of previous injuries or negative adaptations to everyday movements. At Sussex Back Pain Clinic, we work from the ground up to help you understand the underlying cause of your condition and what you can do to prevent further pain. For us, it’s important you experience results that last.

Every Specialism for Every Symptom

We go further than other clinics by offering every specialism all under one roof. With a multidisciplinary team made up of physiotherapists, osteopaths and movement rehabilitation coaches, you’ll benefit from a unified approach that gets you back on track the faster way. Whatever the cause or severity of your condition, we’re here to help.

Physiotherapy Treatment

New Patient
Consultation
£75
Follow-on
Treatment
£55

What Our Happy Clients are Saying...

I’m playing tennis again
Duncan really understood what I was trying to achieve and ran our sessions accordingly, building difficulty at a pace I could manage. Would highly recommend.
Jill Breakwell
Worth Every Penny
I went from struggling to walk without pain to running three times a week without any pain. I could ask questions between sessions and have stretches and strategies to maintain a healthy back.
James Ashley

Book Your Physiotherapy Assessment

We’re here to get you back to a healthier you. Book an assessment today and discover how our physiotherapy treatment can help you return to a pain-free life.

Take Control of
Your Own Recovery

Discover how to maintain a pain-free life with the latest guidance, support and advice curated by our in-house specialists.

Frequently Asked Questions

Physiotherapy is a manual hands-on treatment that relieves pain through movement therapy, tailored exercise and holistic techniques. It empowers you to take control of pain by understanding your condition and how it can be managed with the right tools and techniques.

In most cases, you’ll experience improvements in as little as four sessions, with the total number varying depending on the severity of your condition. At the start of your treatment plan, you can expect regular visits to our clinic with sessions gradually decreasing as your body begins to heal.

As part of your treatment, your joints and muscles will be stretched and manipulated to target the cause of your condition. Although you may feel some level of discomfort, it’s unlikely you’ll experience pain you cannot tolerate.   

As well as giving you the knowledge to prevent further pain, physiotherapy treatment can help you improve mobility, increase physical capacity, protect your posture and encourage musculoskeletal health.

You can approach a private physiotherapist without a referral from a GP. To give you peace of mind you’ve found the right clinic, all our physiotherapists are fully qualified and registered with the Health & Care Professions Council (HCPC).